DEPO-1225 Kung Fu

It is based on nature and imitation of movements of certain animals such as dragon, tiger, panther, cat, eagle, etc.  Movements in Kung Fu help to strengthen muscles, tendons, and to improve physical condition. It is an excellent self-defense method, and the effort required contributes to control the spirit, courage and tenacity of the student. During the learning process, techniques must be enjoyed by the student, so it becomes a playful process. Their movements are colorful and energetic, they can be circular or straight, with some twists and jumps. While performing the actions, students must express rhythm, spirit, vigor, strength and the inner feeling that helps us improve our health.

Credits

0.5

Instructor

Fernandez Obregon Edgar