DEPO-1206 Cuerpo Total

It consists of aerobic exercises with the entire body, with localized routines, especially on large muscles in order to tone up and strengthen them, and to reduce fat tissue and flaccidity. Many exercises are practiced in class, using bands and weights, in order to attain the objectives of the course.

Credits

1

Periodo en el que se ofrece el curso

202010

Idioma en el que se ofrece el curso

Español