DEPO-1213 Rumba Aerobica

The Aerobic rumba class is based on performing aerobic movements of arms, shoulders, hips and waist, using different musical rhythms such as salsa, merengue, reggae and Colombian music, with a view to developing harmony, elegance, congeniality, a good body expression and cardiovascular fitness. It allows the development of an excellent physical condition and to improve motor coordination in each student.

Credits

1

Instructor

Sanchez Ospina Liliana